You are Not alone.

As you may have seen on social media or on the homepage, we provide a secure environment for you to seek first assistance if you are thinking about or have begun self-harm or self-mutilation, or if you are thinking about suicide.

We are aware that no matter what motivates you to get started, the first thing you are looking for is a shoulder to lean on, a place that listens to you, never pass judgment, minimize your negative feelings, loneliness, and sadness.

These are the first steps to strengthen yourself so you can get additional support what is important to start the process of healing and strengthening yourself for the future.

If things are moving too quickly, don't worry; we're always here to support you and will provide extra guidance by gradually bringing you up to a level where you can begin receiving further assistance.

Let us now provide you with some information we believe is needed for having a basic understanding of the complexity of self-harm, self-mutilation, or thoughts of suicide..

First and foremost, each individual is unique. Thoughts of self-harm, self-mutilation, or even suicide do not begin with a single event. It is usually caused by a combination of factors, events that occurred or are still happening.

But it all started with that one critical and significant event.

That beginning point is also the most difficult to talk about, which leads us to a deeper understanding of way all those freaking questions.
These questions are asked to establish mutual trust, and with that trust, you are willing to open up and tell them that one thing.

Here are some of the beginning points: depression, stress, anxiety, post-traumatic stress disorder, mental abuse, fiscal abuse, sexual abuse, anorexia, bulimia, low self-esteem, sexual confusion, loneliness.
The most typical is a combination of these, which brings us back to those questions. It is crucial to begin at the beginning.

To give you an example, if you have anorexia, you my started with feeling lonely or depressed, which leads to a low self-esteem, which then leads to anorexia. Yes, anorexia is a type of self-harm. In this case, feeling lonely or depressed is the starting point, not the anorexia.

Also today’s world importance of materialism and the worship and importance of our own self on social media as well as in the real world, is not helping us in any way.

We've showed you what we can do for you as a foundation, as well told you what we think is important. There is, of course a lot more to tell about it, but we don't see how it can benefit you now. Taking actions will.
However, Google self-harm and you will find over 20.

We are here for you, but we also want to give you some important advice. First and foremost, you must admit to yourself that you need help before any assistance can be of any use.

So, from the start to the first time speaking to your parents, to your first appointment with a professional face to face, we will be there for you.

It's going to be difficult; the start of healing is always difficult. But You are not Alone.

Let your family or parents read our parent section on our website, before you start talking about the thing. If that still halters the conversation let us know and we can participate.

As said, You are not Alone, we will be there for you.